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Exercise Both Hemispheres Of The Brain

Fortunately, training the brain is possible, thanks to what is known as brain gymnastics or educational kinesiology, which is based on the idea that since the body and the brain are interconnected, when the body is exercised the hemispheres are also trained cerebral.

Therefore, brain gymnastics consists of stimulating some points of the body, in order to enhance learning, memory, attention, creativity and motor skills of children. It is worth clarifying that since the American psychologist Paul Dennison created this type of therapy, it has been used not only to stimulate the cognitive development of children but also to treat different common disorders in childhood, such as dyslexia , reading problems, hyperactivity and lack of concentration.

To perform the stimulation and brain connection exercises, no special conditions or equipment are required, it is only necessary for the child to maintain normal and deep breathing, which allows him to oxygenate the whole body. However, it should be clarified that for the exercises to be effective it is important to do them every day, about 10 times.

Energetic yawn

This exercise is very useful to stimulate verbal expression and communication, while helping to improve vision, oxygenate the brain and relax the tension that is concentrated in the facial area. To do this, you just have to put your fingertips on the child’s cheeks and ask him to pretend to yawn, while pressing with your fingers.

Cross crawling

It is an exercise to improve coordination, binocular vision, hearing and activate the brain to cross the midline of the body. Furthermore, it can also make the child more receptive to learning. It is only about moving an arm simultaneously with the leg but on the opposite side of the body. For example, you can ask him to raise one knee and bring it to the front so that he touches it with the opposite arm, or to perform the same movement but backwards.

Thought hat

This exercise is very fun and consists of putting both hands on the ears and playing to unroll them or to remove the wrinkles from the ear canal outwards. In this way, listening skills are stimulated and verbal fluency, attention and balance are improved.

The owl

It is an ideal exercise to release tension from the shoulders and neck. It is a simple training in which the child must reach a hand towards the opposite shoulder and press firmly while turning the head towards that shoulder. You should take a deep breath and as you release the air, turn your head to the opposite side.

Word search

Many children love to look for figures or words in books, if this is the case with your child, this exercise will suit him perfectly. It involves choosing a word at random that has at least 3 syllables and asking you to look through the pages of a book or journal to find where it appears. To make the exercise more effective you can set the clock to go off at 5 minutes, so you will have to speed up the search. The goal is to train the mind to process verbal information more accurately and quickly.

Double scribbling

If you want to stimulate reading and fine motor skills, ask the child to draw with both hands at the same time outward, inward, downward, and upward, as if scribbling. In addition, this exercise also exercises the thick muscles of the arms and shoulders.

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View Some Parenting Topics For Every Parent And Would Be Parents

Parenting is a crucial responsibility because it could be a major factor that shapes kids’ character. If the parenting went wrong, it might even affect the psyche of the children. No parent wants their child to suffer, but it is a tragic fact that many of parents’ deeds towards their kids to correct them affect their character development and confidence level.

Parents do such wrong things without understanding that what they are doing or how they are approaching their kids is actually spoiling or damaging their dear babies’ nature and hence their future. The solution for this is attending parenting workshops or gathering detailed knowledge about the various parenting topics.

Preparations Always Help.

Who will go and attend an exam or an interview without going through prior preparations? Most people try their best to prepare because they want to perform well and achieve the best result. Just like in this case, consider parenting as an examination by life, and if you want to perform well and get the best results, you have to prepare well, covering all the topics related to it. Having a clear idea about parenting topics is a must for any parents to mold better personality traits in their children’s selves. 

Know These ‘Must Learn’ parenting topics.

You might be now wondering and thinking over the various topics on parenting. Let us help you with the major parenting topics you should not miss at any cost.

Raising responsible as well as respectful kids:

The most difficult task is to induce a sense of responsibility and respect in your child’s consciousness. Who does want an irresponsible, arrogant child who doesn’t respect anyone around them? To plug these essential qualities into your child’s character, you have to give them certain tasks and situations in their lives. Do assign your children with some small cleaning works or chores every day. For example, you could ask your child to keep their toys back in a particular place after playing with them or ask them to place their used plates and cups in the kitchen and not place them anywhere they wish to. These simple tasks are meant to be given to small children of about 3-5 years old. Likewise, replace their toys or favorite objects like baby 3 wheel stroller, see their reaction and correct them if they speak without respecting you. 

Teach your child to be truthful and also to be sympathetic to other people’s problems. Let them listen to the problems, happy moments, and confusing situations of other people and thus help sprout the feelings of sympathy and kindness in them. You have to make sure that none speak wrong topics, ideas, or advice to the children. Always check what they are listening, speaking, and thinking. Don’t allow yourselves or your guests to speak in an abusive manner to your children on any occasion or circumstances. It may hurt them, and they learn what they see, hear, and experience. Hence always spoke to them with a pinch of care and affection. Do listen to your children’s every single thought, ideas, likes, and dislikes no matter whether they are important or not for you because they are important for them. If we don’t listen to them, they too won’t listen to us. 

Carefully Deal With The Challenging Behaviours Of Your Little Ones:

If your child seems to display any emotional or mental problems, don’t try to ignore or conceal them. This is an important one of the many parenting topics. You should talk about this to your child’s doctor to know why this happened or what you should do to make things right. Ignoring this cannot help you solve the problem in any way, and it will only make the condition worse if your child needs medical support and extra care. 

  • Education.

Your children have to start schooling from pre-primary, and thus they could learn much about the various subjects and many other things. Every mom and dad want their children to perform excellently in their tests. There is nothing wrong in wishing and encouraging them in their studies but never pressuring them to score more because this could make them fall into depression, stress, anxiety, etc. This act of yours can greatly influence Their approach towards life. You could prepare timetables for them and make sure you provide them with sufficient time to play, watch television or their favorite programs and talk to you. 

  • Healthy Lifestyle and Friendships. 

Ensure your child leads a healthy lifestyle because their physical health is as equally important as their mental health. Give them homemade foods and avoid fast foods and drinks. Don’t make junk foods their habit. Ensure they are given the opportunities to engage in-game physically. It is advisable to make them do some simple exercises daily as per their age. Friendship is a must for children. They must play, talk, and share little secrets with their peers, and this quite normal and healthy behavior from your kid. 

Understand and research various parenting topics. Enjoy every single moment of parenting and provide your children with a calm, secure, and happy environment. Always cherish their talents and encourage them also to value their talents. Your children need your support and hence support them for every good act and quality of them. Love your kids and make yourselves proud about your parenting. 

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How To Organize A Baby Shower

The arrival of a baby not only implies an immense joy for future parents, but also constitutes a great responsibility and a huge expense for the family economy. In this scenario, the Baby Shower is not only a meeting between friends to celebrate the pregnancy and the baby’s arrival, but also an opportunity to gather some of the necessary things for the little one.

This fashion, which comes directly from the United States, has already become very popular in Latin America and has now also landed in Spain. In most cases, it is the parents themselves who organize the celebration and, although it is an informal meeting, it requires at least a minimum of preparation.

Choose the most appropriate date

In general, most parents prefer to celebrate the Baby Shower in the last weeks of pregnancy, when the belly has already grown enough. However, it is not recommended to schedule it for the last weeks since the mother tends to feel more uncomfortable, the ideal is to celebrate this party during the seventh or eighth month of pregnancy. However, there are also those who prefer to celebrate after the birth and take the opportunity to introduce the baby to friends and family.

Prepare the guest list

Once you’ve set the date, you should focus on the guest list. At this point you will have to decide if you want an intimate celebration, only for the closest family and friends, or if you prefer a larger party. You will also have to decide if you want a mixed Baby Shower, or only for women.

Make the invitations

One of the most beautiful baby shower traditions is to send an invitation to each person. In general, the invitation specifies the day, place and time of the Baby Shower. In this case, there are different options: you can send the classic invitations or bet on the electronic invitations.

In fact, there are online childcare stores that offer the possibility to choose between different invitation designs and send them directly to the respective emails. Although perhaps the most interesting thing about this option is that you can create an online gift list , in which each guest can delete the gift they have purchased. In this way you avoid duplicate or unnecessary gifts.

Choose a theme for the party

Selecting a theme for the Baby Shower is not essential, but it can be of great help since it acts as a common thread that will allow you to organize the party more easily, from invitations to buffet and reminders. The themes from which to choose are many, although there are also those who link the party to the gifts. For example, you can make a Baby Shower out of diapers or baby clothes, so that guests will also know what to buy.

Plan the buffet

Perhaps this is the most complicated part of the Baby Shower because in culinary matters, it is difficult to please everyone. The best choice is usually to prepare an informal and light buffet, which you can prepare yourself or with the help of a friend. However, there are also companies that offer catering services, a very convenient option if you want to amaze your guests with different dishes.

Think of fun activities

The Baby Shower should be fun, so it is convenient that you plan different games to entertain the guests. They can range from traditional guessing games, on topics related to the baby and pregnancy, to dance competitions if it is a mixed celebration or craft contests.

Prepare simple reminders

At any Baby Shower, the most exciting time is when everyone gathers around the parents to open the gifts. It is a very special occasion because it is time to thank all the guests for their participation and for the detail they have brought. However, reminders don’t have to be expensive, it can be a simple candy box.

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